Wheat
Barley
Rye
Triticale
Controversial Foods that may or may not give you trouble;
Corn
Oats
Peanuts
Vinegar
Alcohol
Just a partial list of what you can eat on a Gluten Free diet;
Fruit;
Apples
Apricots
Aronia Berries
Blueberries
Bananas
Blackberries
Blueberries
Cantaloupe
Cherries
Cherimoya
Cantaloupe
Cherries
Tangerines
Watermelon
Passion Fruit
Peaches
Pears
Chokecherries
Coconut
Dates
Cranberries
Figs
Grapefruit
Grapes
Huckleberry
Kiwi Fruit
Kumquats
Lemon
Lime
Kiwi Fruit
Kumquats
Lemon
Lime
Nectarines
Oranges
Oranges
Papaya
Mango
Melon
Pumpkin
Persimmons
Pineapple
Mango
Melon
Pumpkin
Persimmons
Pineapple
Raspberries
Rhubarb
Prunes
Plums
Raisins
Strawberries
Raisins
Strawberries
Vegetables;
Acorn Squash
Artichokes
Asparagus
Avocado
Beets
Bok Choy
Broccoli
Brussels Sprouts
Butternut Squash
Cabbage
Capers
Carrots
Cauliflower
Celery
Chard
Yams
Zucchini (Courgette)
Eggplant
Cucumber
Collard Greens
Green Beans (String Beans)
Spring Onion
Green Onion
Horseradish
Jalapeño
Jicama
Kale
Jicama
Kale
Sweet Potatoes
Tomatoes
Turnips
Turnips
Watercress
Water Chestnuts
Water Chestnuts
Okra
Onion
Olives
Olives
Leek
Lettuce
Bell Pepper
Animal;
Beef
Eggs
Fish
Lamb
Pork
Gelatin
Eggs
Fish
Lamb
Pork
Gelatin
Honey
Herbs;
Herbs;
Licorice
Garlic
Ginger
Mustard
Coffee
Garlic
Ginger
Mustard
Coffee
Maple Syrup
Fungus;
Mushrooms
Grains;
Quinoa
Rice
Pork;
Bacon
Sausages
Dairy;
Butter
Cheese
Yogurt
Ghee
Fish;
Anchovies
Salmon
Tuna
Cod
Halibut
Tilapia
Catfish
Poultry;
Chicken
Pheasant
Duck
Pigeon
Oils;
Sesame Oil
Lard
Suet
Coconut Oil
Palm Oil
Beans and Legumes;
Black Beans
Chickpeas
Split Peas
Lentils
Haricot Beans
Kidney Beans
Lima Beans
Nuts and Seeds;
Pecans
Wild Rice
Brazil Nuts
Cashews
Chestnuts
Pine Nuts
Pistachios
Sesame Seeds
Hazelnuts (Filberts)
Walnuts
Almonds
Spices;
(Sea) Salt
Chile
Paprika
Oregano
Cinnamon
Allspice
Nutmeg
Parsley
Rosemary
Sage
Tarragon
Thyme
Drinks;
Peppermint Tea
Green Tea
Bacon
Sausages
Dairy;
Butter
Cheese
Yogurt
Ghee
Fish;
Anchovies
Salmon
Tuna
Cod
Halibut
Tilapia
Catfish
Poultry;
Chicken
Pheasant
Duck
Pigeon
Oils;
Sesame Oil
Lard
Suet
Coconut Oil
Palm Oil
Beans and Legumes;
Black Beans
Chickpeas
Split Peas
Lentils
Haricot Beans
Kidney Beans
Lima Beans
Navy Beans
Peas
Mung Beans
Mung Bean Sprouts
Mung Beans
Mung Bean Sprouts
Nuts and Seeds;
Pecans
Wild Rice
Brazil Nuts
Cashews
Chestnuts
Pine Nuts
Pistachios
Sesame Seeds
Hazelnuts (Filberts)
Walnuts
Almonds
Macadamia Nuts
Spices;
(Sea) Salt
Chile
Paprika
Oregano
Cinnamon
Allspice
Nutmeg
Parsley
Rosemary
Sage
Tarragon
Thyme
Drinks;
Peppermint Tea
Green Tea
